6
December 19, 2017

Diana reached out to PB Fit after seeing us at one our member outting which just happening to be a local strength seminar and she very quickly found her training home within the PB Fit Strength + Development Centre.    A natural athlete and her background in Brazilian Jiu Jitsu meant Diana possessed great body awareness but[…]

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December 5, 2017

Lauren was far from impressed with the standard commercial gym offerings, with impersonal interactions and started her search for personalised experience. She found PB Fit and hasn’t looked back!   Needless to say, coaching Lauren is a wonderful experience as her attention to detail in perfecting technique and her hunger to achieve her goals brings a high level[…]

Read More

October 31, 2017

What made you decide to join PB Fit? It had probably been 10 years or longer since I had done any organized exercise. Last year we had an adventure holiday it was fantastic but extremely strenuous, I want to keep doing these types of adventures so it was time to take some action for me[…]

Read More

October 9, 2017

If you’re constantly telling yourself that you’re ‘just a bit rundown’, or that ‘it’s normal to need caffeine to be even slightly human each morning’, it’s worth looking at your nutritional habits as they may be the cause of the continual fog over your life. Your diet affects your adrenals – two walnut-sized glands that sit[…]

Read More

October 2, 2017

Fiona wanted something other than just another ‘cardio-smashing gym’, and now she always looks forward to her sessions at PB Fit.   Needless to say, we always look forward to training with her and watching her smash her goals!   1: What made you decide to join PB Fit? I wanted to try something different from everything[…]

Read More

September 12, 2017

If you’re after results in your training you need to train effectively and with a plan. Having a plan or a set program allows you to create measurable markers so you are able to gauge your progress accurately. The best way to plan out a program is through periodisation. Periodisation is an organised approach to[…]

Read More

CONTACT

      1/9 Beaconsfield Street Fyshwick, ACT 2609

      0466 669 157

6
December 19, 2017

Diana reached out to PB Fit after seeing us at one our member outting which just happening to be a local strength seminar and she very quickly found her training home within the PB Fit Strength + Development Centre.    A natural athlete and her background in Brazilian Jiu Jitsu meant Diana possessed great body awareness but[…]

Read More

December 5, 2017

Lauren was far from impressed with the standard commercial gym offerings, with impersonal interactions and started her search for personalised experience. She found PB Fit and hasn’t looked back!   Needless to say, coaching Lauren is a wonderful experience as her attention to detail in perfecting technique and her hunger to achieve her goals brings a high level[…]

Read More

October 31, 2017

What made you decide to join PB Fit? It had probably been 10 years or longer since I had done any organized exercise. Last year we had an adventure holiday it was fantastic but extremely strenuous, I want to keep doing these types of adventures so it was time to take some action for me[…]

Read More

October 9, 2017

If you’re constantly telling yourself that you’re ‘just a bit rundown’, or that ‘it’s normal to need caffeine to be even slightly human each morning’, it’s worth looking at your nutritional habits as they may be the cause of the continual fog over your life. Your diet affects your adrenals – two walnut-sized glands that sit[…]

Read More

October 2, 2017

Fiona wanted something other than just another ‘cardio-smashing gym’, and now she always looks forward to her sessions at PB Fit.   Needless to say, we always look forward to training with her and watching her smash her goals!   1: What made you decide to join PB Fit? I wanted to try something different from everything[…]

Read More

September 12, 2017

If you’re after results in your training you need to train effectively and with a plan. Having a plan or a set program allows you to create measurable markers so you are able to gauge your progress accurately. The best way to plan out a program is through periodisation. Periodisation is an organised approach to[…]

Read More

CONTACT

A:

M:

E:

1/9 Beaconsfield Street Fyshwick, ACT 2609

0466 669 157

6
December 19, 2017

Diana reached out to PB Fit after seeing us at one our member outting which just happening to be a local strength seminar and she very quickly found her training home within the PB Fit Strength + Development Centre.    A natural athlete and her background in Brazilian Jiu Jitsu meant Diana possessed great body awareness but[…]

Read More

December 5, 2017

Lauren was far from impressed with the standard commercial gym offerings, with impersonal interactions and started her search for personalised experience. She found PB Fit and hasn’t looked back!   Needless to say, coaching Lauren is a wonderful experience as her attention to detail in perfecting technique and her hunger to achieve her goals brings a high level[…]

Read More

October 31, 2017

What made you decide to join PB Fit? It had probably been 10 years or longer since I had done any organized exercise. Last year we had an adventure holiday it was fantastic but extremely strenuous, I want to keep doing these types of adventures so it was time to take some action for me[…]

Read More

October 9, 2017

If you’re constantly telling yourself that you’re ‘just a bit rundown’, or that ‘it’s normal to need caffeine to be even slightly human each morning’, it’s worth looking at your nutritional habits as they may be the cause of the continual fog over your life. Your diet affects your adrenals – two walnut-sized glands that sit[…]

Read More

October 2, 2017

Fiona wanted something other than just another ‘cardio-smashing gym’, and now she always looks forward to her sessions at PB Fit.   Needless to say, we always look forward to training with her and watching her smash her goals!   1: What made you decide to join PB Fit? I wanted to try something different from everything[…]

Read More

September 12, 2017

If you’re after results in your training you need to train effectively and with a plan. Having a plan or a set program allows you to create measurable markers so you are able to gauge your progress accurately. The best way to plan out a program is through periodisation. Periodisation is an organised approach to[…]

Read More

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CONTACT

A:

M:

E:

1/9 Beaconsfield Street Fyshwick, ACT 2609

0466 669 157