6
March 2, 2018

When new clients come to me who have a background of calorie restriction, yoyo/failed dieting attempts, excessive training and are now unable to drop excess body fat, I generally steer them away from reducing calories again. They always look at me as if I’m nuts, they want to loose body fat not gain it! Yet[…]

Read More

January 30, 2018

After continually plateauing in her training Angie was left wanting more from her efforts. After years of cardio training the results Angie sought were still a dream, and she knew to gain muscle mass she would need to strength train. This lead to Angie seeking out PB Fit to ensure she had progressive guidance to her training[…]

Read More

December 19, 2017

Diana reached out to PB Fit after seeing us at one our member outting which just happening to be a local strength seminar and she very quickly found her training home within the PB Fit Strength + Development Centre.    A natural athlete and her background in Brazilian Jiu Jitsu meant Diana possessed great body awareness but[…]

Read More

December 5, 2017

Lauren was far from impressed with the standard commercial gym offerings, with impersonal interactions and started her search for personalised experience. She found PB Fit and hasn’t looked back!   Needless to say, coaching Lauren is a wonderful experience as her attention to detail in perfecting technique and her hunger to achieve her goals brings a high level[…]

Read More

October 31, 2017

What made you decide to join PB Fit? It had probably been 10 years or longer since I had done any organized exercise. Last year we had an adventure holiday it was fantastic but extremely strenuous, I want to keep doing these types of adventures so it was time to take some action for me[…]

Read More

October 9, 2017

If you’re constantly telling yourself that you’re ‘just a bit rundown’, or that ‘it’s normal to need caffeine to be even slightly human each morning’, it’s worth looking at your nutritional habits as they may be the cause of the continual fog over your life. Your diet affects your adrenals – two walnut-sized glands that sit[…]

Read More

CONTACT

      1/9 Beaconsfield Street Fyshwick, ACT 2609

      0466 669 157

6
March 2, 2018

When new clients come to me who have a background of calorie restriction, yoyo/failed dieting attempts, excessive training and are now unable to drop excess body fat, I generally steer them away from reducing calories again. They always look at me as if I’m nuts, they want to loose body fat not gain it! Yet[…]

Read More

January 30, 2018

After continually plateauing in her training Angie was left wanting more from her efforts. After years of cardio training the results Angie sought were still a dream, and she knew to gain muscle mass she would need to strength train. This lead to Angie seeking out PB Fit to ensure she had progressive guidance to her training[…]

Read More

December 19, 2017

Diana reached out to PB Fit after seeing us at one our member outting which just happening to be a local strength seminar and she very quickly found her training home within the PB Fit Strength + Development Centre.    A natural athlete and her background in Brazilian Jiu Jitsu meant Diana possessed great body awareness but[…]

Read More

December 5, 2017

Lauren was far from impressed with the standard commercial gym offerings, with impersonal interactions and started her search for personalised experience. She found PB Fit and hasn’t looked back!   Needless to say, coaching Lauren is a wonderful experience as her attention to detail in perfecting technique and her hunger to achieve her goals brings a high level[…]

Read More

October 31, 2017

What made you decide to join PB Fit? It had probably been 10 years or longer since I had done any organized exercise. Last year we had an adventure holiday it was fantastic but extremely strenuous, I want to keep doing these types of adventures so it was time to take some action for me[…]

Read More

October 9, 2017

If you’re constantly telling yourself that you’re ‘just a bit rundown’, or that ‘it’s normal to need caffeine to be even slightly human each morning’, it’s worth looking at your nutritional habits as they may be the cause of the continual fog over your life. Your diet affects your adrenals – two walnut-sized glands that sit[…]

Read More

CONTACT

A:

M:

E:

1/9 Beaconsfield Street Fyshwick, ACT 2609

0466 669 157

6
March 2, 2018

When new clients come to me who have a background of calorie restriction, yoyo/failed dieting attempts, excessive training and are now unable to drop excess body fat, I generally steer them away from reducing calories again. They always look at me as if I’m nuts, they want to loose body fat not gain it! Yet[…]

Read More

January 30, 2018

After continually plateauing in her training Angie was left wanting more from her efforts. After years of cardio training the results Angie sought were still a dream, and she knew to gain muscle mass she would need to strength train. This lead to Angie seeking out PB Fit to ensure she had progressive guidance to her training[…]

Read More

December 19, 2017

Diana reached out to PB Fit after seeing us at one our member outting which just happening to be a local strength seminar and she very quickly found her training home within the PB Fit Strength + Development Centre.    A natural athlete and her background in Brazilian Jiu Jitsu meant Diana possessed great body awareness but[…]

Read More

December 5, 2017

Lauren was far from impressed with the standard commercial gym offerings, with impersonal interactions and started her search for personalised experience. She found PB Fit and hasn’t looked back!   Needless to say, coaching Lauren is a wonderful experience as her attention to detail in perfecting technique and her hunger to achieve her goals brings a high level[…]

Read More

October 31, 2017

What made you decide to join PB Fit? It had probably been 10 years or longer since I had done any organized exercise. Last year we had an adventure holiday it was fantastic but extremely strenuous, I want to keep doing these types of adventures so it was time to take some action for me[…]

Read More

October 9, 2017

If you’re constantly telling yourself that you’re ‘just a bit rundown’, or that ‘it’s normal to need caffeine to be even slightly human each morning’, it’s worth looking at your nutritional habits as they may be the cause of the continual fog over your life. Your diet affects your adrenals – two walnut-sized glands that sit[…]

Read More

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CONTACT

A:

M:

E:

1/9 Beaconsfield Street Fyshwick, ACT 2609

0466 669 157