For the beginner lifter or those who want to brush up on their technique. Fundamentals of Strength is a 4 week program designed to improve technique and increase confidence whilst lifting.

Find the perfect membership for you! Our small group training membership are for women who are ready to take action, build the physique they want and push their boundaries both mentally and physically.


      1/9 Beaconsfield Street Fyshwick, ACT 2609

      0466 669 157