Perri Blain, PB Fit Founder and Director

Welcome!

Welcome, Perri Blain here. I am the Director of PB Fit and with over 12 years experience in the fitness industry, I want to share with you the knowledge I’ve gained which helps hundreds of women build their best bodies, overcome negative food relationships and live their best lives possible.

 

Every single week, I speak to women who have felt intimidated by commercial gyms. They feel uncomfortable, self conscious or too embarrassed to be there.

 

So they would opt for traditional female only gyms, only to be coddled and not given access to adequate strength equipment, ending up with no real results.

 

To top it off they are continually bombarded with conflicting nutrition and diet advice, being left confused and disheartened.

 

The ‘quick fix’ route starts looking like the only possible option.

 

So let me ask you a question.

 

How many times have you walked into a commercial gym and felt at a loss as how to train?

 

How many times have you committed to a training and dieting plan only to give up after a few week and gain more weight back?

How many times have you been so exhausted at work all you want to do is get home to the comfy couch and not move for a few hours?

 

Does this sound familiar? You are not alone.

 

Women consistently coming to me, with the same feelings of self-consciousness and confusion, led me to create PB Fit. A space that is designed to allow women to push themselves in regards to strength and performance, yet removes the intimidation factor.

 

A gym that allows you to train in a premium facility with strength specific equipment that also has a high level of community and support.

At PB Fit we are clear on what we stand for and what we stand against.

 

We don’t prescribe chemical filled diet pills or shakes. Instead we focus on education and simple yet incredibly effective principles for nutrition.

 

We don’t do crash diets that leave you starving. In fact most PB Fit clients eat in excess of 2,000 calories per day while achieving their dream bodies!

 

We don’t coddle or baby you. Instead we hold you accountable to your highest self.

 

We don’t do hours of exhausting cardio. Instead we train with intelligence and intensity, incorporating strength training and conditioning sessions.

 

We believe in accountability, community and we empower women to be their best selves

If selected as one of our 8 women, you will have the opportunity not only to learn and train under nationally accredited coaches, you will be surrounded by an incredible member base like-minded women ready to fast track their results.

 

As part of your PB Fit Birthday Program, you will receive the following over the four week period:

 

  • 4 x training sessions per week in a small group environment (3 x strength sessions and 1 x MetCon sessions)
  • Periodised and structured training program
  • Take home copy PB Fit Nutritional Guidelines
  • Take home copy of our Strength Essentials Book
  • Two interactive workshops designed specifically for women and run by PB Fit Director, Perri Blain and leading Health Professional and Life Coach, Kim Stevenson, including the Nutrition for Women – Mastering Macros Seminar and our incredibly popular, Super Charge Your Goals Workshop
  • Access to the private Team PB online forum full of goal oriented, like-minded women
  • No Joining Fee
  • No Lock In Contract

 

Starting Monday September 10th, I will be helping 8 women transform their lives over 4 weeks for just $247.

 

The investment in this program is small in comparison to gaining back control over your body, building a positive lasting, relationship with food and achieving your optimal life.

 

I am 100% committed to my team of women and expect the same in return. We don’t play games. We work hard, have fun and succeed as a team.

 

This program is designed for women who are truly READY and COMMITTED to living their best life.

 

If you’re ready to transform your life click below

I signed up to PB Fit Strength program because I wanted to learn the proper lifting techniques. I was scared to lift heavy weights after I injured myself several times when doing so. I also joined because I wanted to improve my strength and confidence in the gym. I thought about just doing a couple of sessions with a personal trainer at a regular gym but a friend of mine was training at this gym and encouraged me to give it a go so I did. Since starting at PB Fit I've progressed into the No Glutes No Glory classes and haven't looked back. I love this gym and the training. I've found inner peace, happiness and realised that I am stronger than I think both physically and mentally. The PB Fit girls are awesome. They are like a second family to me now. Ladies, if you're contemplating doing this program my advice to you is not to think about it, just do it! You won't regret it! Put yourself first for once and start your journey to confidence, happiness and strength.

 

-Carly

I first came to [PB Fit] as I was seeking guidance around strength training, I used to feel intimidated and self-conscious stepping up to the power rack at my local gym, unsure if I was lifting correctly and not understanding the purpose of the lifts I was attempting. I found PB Fit Training through social media and began the Strength-101 program soon after. The progress I made, both physically and mentally, in just four weeks with Perri was wonderful. Perri has a wealth of knowledge around strength and conditioning, her exercise cues are the best I have heard and really helped me to know how to correct my form. Strength gains aside, the atmosphere [PB Fit] has …at as a gym truly is uplifting and empowering. I think the whole ‘your vibe attracts your tribe’ thing is really fitting for PB Fit Training. [The Coaches are] genuinely invested in seeing you succeed and this flows through to all of the members as well.  The best decision I have made in a long time has been walking through [PB Fit’s] doors and exposing myself to some truly amazing people.

-Kathleen

This place had totally transformed my ability to lift heavy and train to get results. Perri and her team are exceptional in their knowledge and dedication to you as an individual. Never have I felt more taken of in regards to training and mindset. Not only are results physical but also mental. If you are looking for a new place to train, a personalised approach to your goals or starting out all together I recommend this place with certainty that you will be taken care of. Team PB is something you want to be a part of!!

 

- Amy

Introducing the PB Fit Birthday Special

find your strength

live your optimal life

find your strength

live your optimal life

find your strength

live your optimal life