Strength 101

For the beginner lifter or those who want to improve their technique and build on the strength fundamentals. Strength 101 is a 4-week program designed to improve technique and increase confidence whilst lifting.

 

STRENGTH 101 IS IDEAL FOR THOSE WHO:

• Are new to strength training or the gym

• Wish to increase their confidence under a barbell and with different exercises

• Want to learn how to train safely, prevent injuries and use correct technique

• Need a refresher on the basics of strength and anatomy

STRENGTH 101 INCLUDES:

• 3 strength sessions per week in a small group environment

• Unlimited access to MetCon sessions

• Take home copy of PB Fit Strength 101 guide

• Access to the private Team PB Forum

• No Joining Fee

• No Contract

 

Contact us now for the next start date

Only

$247

CONTACT

A:

M:

E:

1/9 Beaconsfield Street Fyshwick, ACT 2609

0466 669 157